Saturday, March 12, 2011

Defining Our Priorities + ramble at the end!

Food Priorities.

I think I was fairly vague about our food priorities in the beginning. Not intentionally - but because I'm not sure where the line is on certain Food Issues. But I am discovering our priorities. I will try to identify a few areas in food and eating that I've recognized and define how they apply to our family at this time. This is an evolution in our lifestyle and it's not happening overnight. So bear with me anyone with stricter food morals!

Raw Food = Best Food and Nutrition for Your Body/Health.
Um... I don't know that I disagree with that, but going all raw is too drastic for our family at this time. I've read and heard from several sources that highly recommend this manner of eating (also including freshly made fruit and veggie juices) to improve your health. Fortunately no one has any obvious health issues at the moment - so I'm not planning on changing our diet just yet. Although we have considered adding fruit and veggie juices to our diet - meaning buying our own juicer. Someone in the family does this - so we're planning on having dinner and trying some of their juice - to see if it's something we could do regularly.

Eliminating All Unprocessed Foods
I'm sure even those who attempt to do this allow some wiggle room, even if it's just in eating away from the home. Initially I thought we were striving for this, and we still are. But I'm learning more and more that although I'm finding organic alternatives to some of our eating habits, does not mean I am eliminating processed foods (Ex: Annie's Bunny Crackers). As a family I am striving for this, but it will take some work and time. I am attempting to develop new habits (ex: baking my own bread) but there are some products my family just loves - and I can't recreate them. I'm still trying to improve - I'm looking to make my own ranch dressing and ditching Hidden Valley for good... just need to gather all the ingredient (meaning, find organic buttermilk). Also trying to decide how crucial it is to remove sugar from our diet for good. I'm just comfortable baking with sugar!!

Eating Whole Unprocessed Foods Helps the Environment
I want to help the environment - but let me tell you a little secret about myself... ((I don't believe in global warming!!! Shhhhhh!)) I know - it's crazy! I do care about the environment and want to take care of it but frankly I'm a little more narrow minded at the moment. I can only change what I do and what I do for my family. I will continue to make wise eating choices for my family - and vote with my dollars and my actions. I will attempt to buy locally and organically and not be ignorant of the politics in the food industry. But bottom line, I'm worried about the extended health of my family and keeping as much crud out of our system as possible. And if this benefits the environment too - awesome.

Our Bottom Line
Like I said - my main goal is to keep as much crud out of our system as possible. I believe if we just consume food - and not the additives and hormones and chemicals that might tag along - that my family will lead long healthy lives. To do this, we must consume real food, raw or not, but as close to it's original state as possible. Yet we're a young family of five and I must be practical. As much as I love messing up a clean kitchen, trying something new or just making something from scratch - it can be exhausting and time consuming. I haven't decided if local is better than organic and exactly what veggies need to be organic. I still bake with sugar and I still buy backup (non organic) bread. I don't ever eat Doritos - EVER. And I wouldn't eat canned soup if you served it for dinner(homemade is just too awesome to go back to canned...) Frozen dinners are just gross and so are packaged cookies(although I allow them from time to time!) I'd like to say we're a pop free household - working on it. But I'm proud to say I'm switching over all our cleansers to a less toxic and cheaper alternative. Yes, my paper products are still bleached... sigh... It's such an evolving process!

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